Журнал анестезиологии и исследований боли

Living with Chronic Pain: Coping Strategies and Mental Health Support

Abstract

Richard Jacopo

Chronic pain, a persistent and often debilitating condition, affects millions globally. This article explores various coping strategies and the importance of mental health support for individuals living with chronic pain. It highlights the interconnection between chronic pain and mental health, presenting evidence-based coping mechanisms such as physical therapy, mindfulness, Cognitive-Behavioral Therapy (CBT) and lifestyle adjustments. The role of healthcare providers in offering comprehensive care, including psychological support, is emphasized. Additionally, the article discusses the impact of social support and community resources in enhancing the quality of life for those suffering from chronic pain.