Альтернативная и интегративная медицина

Aromatherapy: Harnessing the Power of Scent for Holistic Well-being

Abstract

Myoungsuk Kim*

Aromatherapy, the ancient practice of using aromatic plant extracts for therapeutic purposes, has been gaining widespread recognition and popularity in modern times as a holistic approach to well-being. The practice is deeply rooted in history, tracing its origins back to ancient civilizations such as the Egyptians, Greeks and Chinese, who utilized essential oils and fragrant plants for their healing properties. In recent years, aromatherapy has experienced resurgence, as people seek natural and complementary therapies to enhance their physical, emotional and mental health.